What if things could be even better?
Do you ever find yourself snapping at those you care about for what seem to be trivial reasons? (Or maybe not so trivial.)
Are you feeling stuck and just not able to start or do things that you want? Or you just feel like there is supposed to be more to life, but you don’t even know where to start?
When you get something you thought you wanted, it just doesn’t live up to the expectations?
Do you find yourself turning to Netflix, food, or even just sleeping more when you are feeling down, and then other parts of your life are suffering?
Or do you just feel like things are kind of meh. They aren’t bad, but they certainly could be better.
This is where we figure out what is going on underneath.
This is where we get awareness.
This is where we get the real work done.
We work on finding your own best answers. You find those by using the best information. I help you find this through awareness of mind, body, and spirit. Those work together to help you make the best decisions. I don’t tell you what to do, I show you how to find the information and YOU get to make the right decisions for you.
The most effective way to utilize coaching is to work long term. This gives us the time and practice to rewire the neuropathways in your brain.
I am trauma informed and have worked with clients while they are also in therapy and other modalities. I support and work with you in whatever your journey entails.
This is why I have two package options to weekly keep getting the work done, staying accountable, building upon each new bit of awareness, and giving yourself the opportunity to put into practice the skills you are learning.
First, I have a 3 month package of 12 weekly 45 minute sessions for $1000.We can also touch base when needed over email or messaging.
For an extra $750, you can get 24 weekly 45 minute sessions for $1750. Being able to work on things weekly for this amount of time has powerful potential for lasting change.
Click below to sign up for a free 30 minute discovery call where we can talk about how it looks to work on this together. You don’t need to make a commitment until you see how we work together.
ABOUT ME:
My name is Amy. I am a Life Coach, wife, mother of four, recent masters in religion, with a love of learning. I enjoy cycling, reading, baking, and getting to understand people. I decided to be a Life Coach because I started working with a Life Coach when I was struggling with some physical symptoms that doctors were not able to help me with. By working with a coach, I was able to lessen my symptoms and was able to really minimize their effects on my daily life. This work has the power to unlock the ability to be the best person any of us can be. It achieves this by allowing us to see the thoughts in our brains that many of us aren’t even aware are there. When we are able to understand these thoughts, our power to decide magnifies the possibilities in our lives and we can choose things we never realized were available to us in the past.
Now, knowing the power this work has had in my life and in the lives of others, I am excited to be a part of bringing it to you! I have a BS in Family Science (Family Psychology), I am certified as a Life Coach and recently graduated with an MA in Religion with a special interest in Mormon Studies. I have continued to research and work to learn to use multiple tools to help you uncover the best you. I work via Zoom, so we can meet anywhere you are comfortable and have an internet connection. Schedule your free 30 minute consultation today to see what we can do together!
Or email me with questions. amyelkinscoaching@gmail.com